Freedom from stress & anxiety...
The Stress of Just Day to Day Life
For many of us, life is so fast paced that there never seems to be enough time to do all the things we need to get done. So we get anxious over what things may or may not occur, some of which may be real and many of which are imagined.
Unfortunately, the more anxious we become, the worse we tend to deal with getting everything under control and on track. This can impact all areas of our lives if we don’t learn to play the mental game.
We often can’t change all the circumstances we are getting jittery about. We can’t always make other people treat us the way we would like.