Freedom Hypnotherapy, Stoke-on-Trent - helping you to overcome the negatives

Helping you to gain freedom

from the negative things in your life...

Serving Stoke-on-Trent, Cheadle, Leek and
North Staffordshire

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07966 023113

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Freedom from stress & anxiety...

The Stress of Just Day to Day Life

For many of us, life is so fast paced that there never seems to be enough time to do all the things we need to get done. So we get anxious over what things may or may not occur, some of which may be real and many of which are imagined.

Unfortunately, the more anxious we become, the worse we tend to deal with getting everything under control and on track. This can impact all areas of our lives if we don’t learn to play the mental game.

We often can’t change all the circumstances we are getting jittery about. We can’t always make other people treat us the way we would like.

Hypnotherapy can help to relieve stress and anxiety

Work pressures can frequently contribute significantly to our stress levels. Some people feel that they are expected by their employers to do the work of two people or to spend long and strenuous hours working. On the other hand employers may not be able to find the staff they need. The high cost of living means we must all work hard to survive. We often can’t choose our boss or work colleagues... and the list goes on. So there are certainly real pressures coming our way.

Then there are all the possible disasters (real or imaginary) that may overcome our family or personal life. Again, there are so many things we can’t foresee or change. However, we do largely have a choice as to how we react to all that is going on around us.

I can help. Hypnosis, especially when combined with self-hypnosis, is excellent at helping us get back on track to be more relaxed, concentrated and happy even during outward chaos.

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